Cycle Syncing Journal

Author: Trimble, Anna

Binding: Paperback

Number Of Pages: 126

Release Date: 14-08-2023

Details: This cycle syncing journal is designed to take you on a personalized journey of self-discovery as you become the CEO of your cycle! Each day you'll complete a series of daily check in exercises where you'll record your thoughts, feelings, energy levels, and moods in order to spot trends and ultimately become more in tune with your body. Over time, you'll gain valuable insights unique to your cycle, eventually empowering you to:

1. optimize your productivity and energy levels
2. embrace your natural biorhythm and work with your body instead of against it
3. reflect on changes in your mood and mindset over time.

Package Dimensions: 9.0 x 6.0 x 0.3 inches

Languages: English