Food Sensitivity Journal: Useful Food Diary & Symptom Tracker for IBS, IBD, Allergies, Intolerances, and More – Daily Food Log for Tracking your Journey to Improved Digestive Health

Author: Editions, Prodigy Paper

Binding: paperback

Number Of Pages: 129

Release Date: 19-02-2024

Details: 🍴 Food Sensitivity Journal 📙
Struggling with digestive issues like IBD, IBS, intolerances, food sensitivities, or allergies? You're not alone. Our journal is your trusted companion on your journey to better gut health. With tailored tracking and practical guidance, you'll gain insights, take control, and reclaim your well-being. It's time to thrive, one day at a time.

🔸 Interior Details: Instructions and tips for maximizing journal benefits Track sleep time, mood, energy, exercise, and other factors affecting your digestive health Space to track all meals and beverages along with their potential reactions Monitor medication intake and its effects Track symptoms and pains along with their characteristics Ample space for additional notes
🔸 Book Features: 129 pages - Up to 8 weeks worth of meal tracking Convenient 6” x 9” size High-quality white paper Soft cover book
🎁 Great as a gift: The perfect companion for children or adults with digestive disorders, as well as for anyone interested in improving their digestive health!

Package Dimensions: 9.0 x 6.0 x 0.3 inches

Languages: English