Thyroid Journal: 3-Months Food Diary and Symptom Tracker in 6”x9” size | Tropical

Author: Bee, Well-Planned

Binding: paperback

Format: Notebook

Number Of Pages: 118

Release Date: 07-02-2023

Details: Would you like to keep track of your symptoms?
Would you like to understand better what is causing you difficulty?
This 3-Month Thyroid Journal may help you identify foods that trigger physical and emotional discomfort.

Easy-to-use daily logbook to record 3 months of: weight BBT (basal body temperature) energy depression anxiety food/medications and supplements possible triggers symptoms (tachycardia, brain fog, bloating, pain) +5 custom symptom panels notes In addition: food list section to organize your foods 12 customizable monthly graphs, to understand if your symptoms are improving or worsening notes *Yes, there is also “none” as the level of symptoms because in this case you can see better the monthly chart. It may happen that you don’t have that symptom on a specific day but on others you do.

This information is useful for both you & your doctor.
Journal measures 6’’ wide x 9’’ high.

Package Dimensions: 9.0 x 6.0 x 0.3 inches

Languages: english